Miss Anukanksha Pr
Counseling Psychologist
“I view mental health through a perspective which includes the challenges brought in by the social, cultural & family relationships. I believe along with one's gender, their social status even their cultural background & economic circumstances play a significant role. Let's process those feelings together.”
This therapist is currently unavailable
Browse our list of available therapists to find someone who can help you.
Find A Therapist Near You
Finding therapists near you...
About Me
I understand mental health is deeply shaped by your unique life story. I view challenges through the lens of your social, cultural, and family relationships. I believe your gender, social status, cultural background, and economic circumstances all play a significant role. Together, we can gently process the feelings arising from these complex influences. This approach offers a space for anyone seeking to understand how their background impacts their well-being.
Approach
So our sessions slow down to map how your background shapes daily choices and relationships, naming the small pressures that quietly steer you. In Jaipur and online, in English or Hindi/Urdu, I use clear explanations, brief experiments and shared reflections so ideas become practical between meetings. You’ll find we balance immediate coping—stress, procrastination, self-care—with exploring relationship patterns, tracking what shifts. People juggling cultural expectations, work strain or relationship confusion often find this steady, collaborative pace helpful.
Services
Services Offered:
- •Psychoeducation
- •Psychology
- •Psychotherapy
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Stress / Burnout
- •Procrastination
- •Self-Care
Professional Title:
- •Counseling Psychologist
Qualifications
Tata Institute of Social Sciences