Anukanksha

Miss Anukanksha Pr

Counseling Psychologist

I view mental health through a perspective which includes the challenges brought in by the social, cultural & family relationships. I believe along with one's gender, their social status even their cultural background & economic circumstances play a significant role. Let's process those feelings together.

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About Me

I understand mental health is deeply shaped by your unique life story. I view challenges through the lens of your social, cultural, and family relationships. I believe your gender, social status, cultural background, and economic circumstances all play a significant role. Together, we can gently process the feelings arising from these complex influences. This approach offers a space for anyone seeking to understand how their background impacts their well-being.

Approach

So our sessions slow down to map how your background shapes daily choices and relationships, naming the small pressures that quietly steer you. In Jaipur and online, in English or Hindi/Urdu, I use clear explanations, brief experiments and shared reflections so ideas become practical between meetings. You’ll find we balance immediate coping—stress, procrastination, self-care—with exploring relationship patterns, tracking what shifts. People juggling cultural expectations, work strain or relationship confusion often find this steady, collaborative pace helpful.
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Basic Information

Services


Services Offered:

  • Psychoeducation
  • Psychology
  • Psychotherapy

Works With:

  • Adults
  • Individuals

Area of Expertise


Scope of Practice:

  • Relationship Issues
  • Stress / Burnout
  • Procrastination
  • Self-Care

Professional Title:

  • Counseling Psychologist

Qualifications


Tata Institute of Social Sciences

Registrations


BA (hons) Psychology & MA (Applied Psychology)

Service Area


Online

In-person & Online

Jaipur, Rajasthan

India