Anne

Ms Anne Saffery

Therapeutic Counselor

“I am a qualified therapist committed to supporting individuals and families through life's many changes. My focus is on providing compassionate and effective therap9y services, and I tailor my approach to meet the clients unique needs and goals.”

About Me

When life feels overwhelming or uncertain, I am here to guide you. I offer a compassionate space for individuals and families to explore significant life changes. Our sessions will be shaped by your unique needs and goals. This ensures the support you receive genuinely helps you develop practical ways to navigate transitions. Clients find clarity and resilience, fostering lasting well-being.

Approach

Support unfolds as a steady, practical collaboration—gentle reflection paired with clear steps—so change feels manageable. Based in Mill Hill, London, I offer English-language sessions online or in person and keep the pace tied to what you can realistically manage. I use focused assessment, safety-minded advocacy when needed, and experiential exercises that help you clarify values and try small, real-world changes between meetings. This approach suits adults and families facing relationship strain or the effects of past abuse who want practical tools and steady support.
Contact Anne

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • •
    Child Psych & Diagnostic Assessment

    Formal assessment of a child's psychological, cognitive, or emotional functioning to identify conditions and guide appropriate support.

  • •
    Assessment

    A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

  • •
    Advocacy

    Services that help individuals navigate healthcare, education, or social systems to ensure their mental health needs are recognised and met.

    Learn more about Advocacy

Works With:

  • •Adults
  • •Groups
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

Professional Title:

  • •
    Therapeutic Counselor

    A counselor providing therapeutic support to help clients work through emotional and psychological difficulties.

Qualifications

Simms Counseling

Registrations

Counseling and Psychotherapy Central Awarding Body (CPCAB)

Therapist

Service Area

My practice is online

In-person & Online

Mill Hill, London

United Kingdom