Ms Anne Lee
Licensed Marriage and Family Therapist
“I am an experienced and compassionate therapist who works collaboratively with clients to meet their individual needs.”
About Me
I help individuals, couples, and families navigate complex emotions and strengthen their bonds. Together, we can gently explore communication patterns, uncover underlying dynamics, and develop practical strategies for lasting change. I offer a calm, supportive space where you can feel truly heard. This collaborative approach is ideal for those seeking to build deeper understanding and more fulfilling relationships within themselves and with loved ones.
Approach
I use a paced, practical style that pairs gentle curiosity with clear goals so you can notice patterns and try small changes between sessions. In Lake Forest I offer both in-person and secure online sessions in English, creating a predictable rhythm — focused check-ins, brief mindfulness experiments, and targeted skills practice. Sessions often combine thought-tracking, short behavioral experiments, and relational exercises to address anxiety, compulsions, body-image and transition challenges, with family moments included when they help. People facing addiction, eating concerns, life shifts, or stuck communication patterns tend to find this steady, hands-on way helpful.
Contact Anne
Ask a quick question or arrange a time to meet.
Basic Information
Services
My role as a psychotherapist is to provide an empathetic guide who collaborates with clients to understand their unique and individual experiences to gain insight and awareness along with healthy coping skills and techniques to create positive changes in their lives.
Services Offered:
- •Relationship Counseling
- •Mindfulness
- •Psychotherapy
- •CBT
- •Family Therapy
- •Individual Therapy
- •Stress Management
- •Adolescent Therapy
- •Personal Development
Works With:
- •Adults
- •Couples
- •Families
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Addiction
- •Life Transitions
- •Anxiety
- •Mood Disorder
- •Body Image
- •Eating Disorders
- •Personal Development
- •OCD
Professional Title:
- •Licensed Marriage and Family Therapist
Qualifications
California Southern University
Registrations
California Board of Behavioral Sciences
LMFT