Anna

Ms Anna Prudovski

Clinical Psychologist

“I am a Clinical Psychologist with over 15 years of experience working with individuals and families in various settings.”

About Me

My broad experience means I offer a grounded approach for individuals and families navigating life's challenges. I help clients understand their experiences and find effective ways forward. We can explore concerns together in a supportive space, building on your strengths. Our sessions can help you gain new perspectives and develop practical tools. My aim is to guide you towards greater clarity and well-being, whatever your situation.

Approach

Instead of only reflecting on challenges, I focus on collaborative problem-solving that turns insight into manageable steps you can try between sessions. In my Vaughan office and via secure online meetings in English or Russian, sessions move at a steady, practical pace: we clarify patterns, test small changes, and use structured tools to reduce anxiety and compulsive habits while involving caregivers when helpful. Assessments inform our direction and help track progress. This way of working tends to suit people seeking clear strategies and steady support.
Contact Anna

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy
  • •
    Child / Adolescent Therapy

    Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.

    Learn more about Child / Adolescent Therapy
  • •
    CBT

    Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

    Learn more about CBT
  • •
    Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy
  • •
    Stress Management

    Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.

    Learn more about Stress Management

Works With:

  • •All ages
  • •Adolescents
  • •Adults
  • •Children
  • •Individuals
  • •Parents

Area of Expertise

Scope of Practice:

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Phobias

    Intense, irrational fears of specific objects or situations, such as flying, heights, or spiders, that lead to avoidance and limit daily life.

    Learn more about Phobias
  • •
    OCD

    Obsessive-Compulsive Disorder, a condition involving unwanted, intrusive thoughts (obsessions) and repetitive behaviours or rituals (compulsions) performed to relieve anxiety.

    Learn more about OCD

Professional Title:

  • •
    Clinical Psychologist

    An advanced mental health professional trained to assess and treat a wide range of difficulties, from anxiety and depression to trauma and complex conditions.

Qualifications

Bar-Ilan University

Registrations

College of Psychologists of Ontario

Psychologist

Service Area

Thornhill Office

In-person & Online

Thornhill

Vaughan, Ontario

Canada