Ann

Mrs Ann Schnurr

Registered Psychotherapist

I work with a combination of psychotherapy and emotional bodywork to effect positive change in my clients' lives. I am a reg. psychotherapist with over 20 years experience, in Toronto, Ont. I offer a free, 30-minute consult. I offer online and email psychotherapy.

About Me

I blend psychotherapy with emotional bodywork, bringing over two decades of experience. This unique combination helps you process experiences deeply and foster lasting positive change. It is ideal for those seeking to understand how emotions manifest physically, or who feel stuck in traditional talk therapy. We can explore your needs further during a free 30-minute consultation, offered online or via email.

Approach

Are you seeking a deeper understanding of how your emotions manifest physically? As a registered psychotherapist based in Toronto, I offer over 20 years of expertise in psychodynamic and somatic psychotherapy. My practice addresses concerns like anger, anxiety, and mood disorders, with a unique focus on dream work. For those navigating the challenges of chronic illness or cancer support, I'm here to help. Discover more through a complimentary 30-minute consultation, available online or via email. Let's explore how we can work together for your well-being
Contact Ann

Ask a quick question or arrange a time to meet.

Basic Information

Services


Services Offered:

  • Ukraine Aid

    Mental health support specifically for people affected by the conflict in Ukraine, including refugees, displaced families, and those experiencing war trauma.

  • Relationship Counseling

    Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

  • Psychodynamic Therapy

    A therapy that explores how past experiences and unconscious patterns shape current feelings, relationships, and behaviour.

    Learn more about Psychodynamic Therapy
  • Somatic Psychotherapy

    A form of therapy focused on the connection between mind and body, using body awareness and movement to release held tension, trauma, and emotion.

Works With:

  • Adults
  • Couples

Area of Expertise


Scope of Practice:

  • Anger

    An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

    Learn more about Anger
  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • Cancer Support

    The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.

  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Dream Work

    The exploration of dream content (themes, symbols, and emotions) to gain insight into unconscious feelings, conflicts, and desires.

    Learn more about Dream Work
  • Procrastination

    The habitual delay of important tasks despite knowing the consequences, often driven by underlying anxiety, perfectionism, or fear of failure.

    Learn more about Procrastination
  • Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues

Professional Title:

  • Registered Psychotherapist

    A psychotherapist who is formally registered with a regulatory body to provide psychotherapy.

Qualifications


School for Psychotherapy & Emotional Bodywork

School for Psychotherapy & Emotional Bodywork

Registrations


College of Registered Psychotherapists of Ontario (CRPO)

RP

Service Area


CPEB@Transense Healing Arts Centre

In-person & Online

Toronto, Ontario

Canada