Mr Anjum Mehmood Siddiqui

A structured evaluation of mental health, cognitive functioning, or emotional well-being used to guide diagnosis and treatment planning.

A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.

A form of therapy that works with family members together to improve communication, resolve conflict, and strengthen relationships within the family system.

Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

A depth therapy based on the work of Carl Jung that explores the unconscious through dreams, symbols, and archetypes to foster self-understanding and growth.

Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.

Structured programmes that teach practical coping and life skills, such as emotional regulation, interpersonal effectiveness, and distress tolerance.