Mrs Anja Bodisch
Counseling Psychologist
“Senior psychologist with extensive experience in trauma, anxiety, depression. Supporting you emotionally and giving you practical tools for a life worth living!”
About Me
I offer dedicated support for adults navigating the deep impacts of trauma, anxiety, and depression. My work focuses on providing a space for emotional exploration, alongside practical tools you can integrate into daily life. Together, we develop effective coping strategies, building resilience and clarity. This collaborative approach equips you with skills to move forward, fostering a life that truly feels worth living.
Approach
Sessions balance steady emotional presence with clear, manageable steps so you can feel safer in your body and choices. In Plettenberg Bay or online, in English, Afrikaans or German, we work at a pace that honours intense experiences while introducing short, practical practices—often mindfulness-based—that you can use between meetings. Therapy blends careful reflection, small behavioural experiments and skills rehearsal to reduce overwhelm and build predictability. People dealing with trauma, anxiety, depression or addiction often find this paced, skills-focused rhythm calming and empowering.
Contact Anja
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Mindfulness
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Individual Therapy
Works With:
- •Adolescents
- •Adults
Area of Expertise
Scope of Practice:
- •Addiction
- •Anxiety
- •Mood Disorder
- •Personality Difficulties
- •Trauma
Professional Title:
- •Counseling Psychologist
Qualifications
Nelson Mandela University (NMU)
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Counseling Psychologist