Ms Anisha Basu Choudhury

Counseling Psychologist

“A Counselling Psychologist with a Cognitive Behavioral and Art Therapy orientation working with various age groups (12 years - 35 years).”

About Me

As a Counseling Psychologist, I support individuals aged 12 to 35. I help them navigate life's challenges. My approach blends CBT tools with the expressive power of Art Therapy. This allows clients to explore thoughts and feelings, especially when words feel insufficient. If you are a teenager or young adult, I offer a space to understand yourself. We can develop coping strategies for a more balanced life.

Approach

My work centers on combining structured thought-focused techniques with creative expression to help young people make sense of difficult feelings. In Kolkata or online I offer sessions in English, Bengali or Hindi/Urdu that move at a steady, practical pace—sometimes drawing in sketches, clay or journals to ground what comes up. I guide clients to notice unhelpful thinking, test small behavioural experiments and translate images or symbols into everyday coping steps between meetings. This way of working tends to suit adolescents and young adults seeking hands-on tools and new ways to voice what is hard to name.

Contact Anisha

Ask a quick question or arrange a time to meet.

Basic Information

Kolkata, India

Services

Services Offered:

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Corporate Workshops
Mental health and well-being workshops delivered in workplace settings, covering topics like stress management, resilience, and communication.
•
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
•
Wellness Support
Holistic support focused on overall well-being, including stress management, lifestyle balance, and building sustainable healthy habits.
•
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.

Works With:

•Adolescents
•Adults
•Children
•Couples
•Individuals
•Parents

Area of Expertise

Scope of Practice:

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Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
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Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
•
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
•
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma
•
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
•
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
•
Sexual Issues
Difficulties related to sexual functioning, desire, identity, or behaviour that cause distress or interfere with relationships.
Learn more about Sexual Issues

Professional Title:

•
Counseling Psychologist
A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

CHRIST (Deemed to Be University)

Registrations

Counsellors Council of India (CCI)

Counseling Psychologist

Service Area

landmark - global consultants

In-person & Online

Kolkata, West Bengal

India