Andrea Colombu
Psychotherapist
“Offering mindfulness-based, existential, humanistic and somatic psychotherapy to individuals and couples.”
About Me
Clients discover a warm, supportive space to navigate life's complexities. Using mindfulness-based, existential, humanistic, and somatic approaches, this psychotherapist helps individuals and couples deepen self-understanding. Sessions might involve exploring how present moment awareness brings clarity to challenging emotions. This integrated approach suits those seeking deeper personal growth and more authentic, resilient relationships.
Approach
Work unfolds through gentle attention to bodily sensation and the questions that give your life shape, linking felt experience with meaning so change feels embodied as well as understood. In Oakland and online, in English or Italian, sessions move at your pace—short experiments, breath-based anchors, and reflective moments alternate with practical guidance for managing stress and difficult relationships between meetings. You’ll often leave with simple practices to try and observations to reflect on, especially useful during transitions, grief, or when patterns feel stuck. This approach suits those seeking depth and usable tools.
Contact Andrea
Ask a quick question or arrange a time to meet.
Basic Information
Oakland, United States
Services
Services Offered:
- •Mindfulness
- •Psychoeducation
- •Psychology
- •Stress Management
- •Individual Therapy
- •Relationship Counseling
- •Personal Development
Works With:
- •Adults
- •Couples
- •Elderly
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Mood Disorder
- •Divorce Counseling
- •Eating Disorders
- •Relationship Counseling
- •Relationship Issues
- •Spiritual or Faith-Based Counseling
- •Stress / Burnout
- •Trauma
Professional Title:
- •Psychotherapist
Service Area
Andrea Colombu, MA, LMFT
Oakland
Oakland, California
United States