Dr Anca Mihaela Radulescu, PhD
CBT Psychotherapist
verified by TherapyRoute
“Psychotherapist (PhD, CBT, ACT, Schema Therapy) with experience helping adults heal from trauma, anxiety, and depression. Compassionate, practical, and trauma-informed. Offering safe, online sessions worldwide.”
About Me
I am a psychotherapist working mainly with anxiety, depression, trauma, and emotional overwhelm. My primary approach is Cognitive Behavioural Therapy (CBT), complemented by ACT and Schema Therapy. I aim to offer a safe, thoughtful space where clients can better understand themselves, reduce distress, and make meaningful, sustainable changes in their lives.
Approach
My approach is compassionate, collaborative, and grounded in evidence-based practice. Using CBT as a foundation, and drawing from ACT and Schema Therapy, I help clients explore unhelpful patterns, develop healthier ways of relating to their thoughts and emotions, and move toward a more balanced and meaningful life.
Services
• Ongoing anxiety, stress, or emotional overwhelm
• Depression and low mood
• Trauma and difficult past experiences
• Feeling stuck in unhelpful patterns
• Relationship difficulties
• Major life changes and adjustment
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Child / Adolescent Therapy
- •Relationship Counseling
- •CBT
Works With:
- •Adolescents
- •Communities
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Mood Disorder
- •Life Transitions
- •Trauma Therapy
Professional Title:
- •CBT Psychotherapist
Qualifications
Doctor of Philosophy
DoctorateJamia Millia Islamia
Year: 2022
Master of Arts
MastersDelhi University, South Delhi Campus
Year: 2014
Bachelor of Arts
BachelorUniversitatea Titu Maiorescu, Bucharest, Romania
Year: 2010
Registrations
Romanian College of Psychologists
Psychotherapist
Memberships
Australian Psychological Society (APS)
Affiliate Member
Service Area
