Dr Anca Mihaela Radulescu, MA

CBT Psychotherapist

Verified

“Psychotherapist (PhD, CBT, ACT, Schema Therapy) with experience helping adults heal from trauma, anxiety, and depression. Compassionate, practical, and trauma-informed. Offering safe, online sessions worldwide.”

About Me

I am a psychotherapist working mainly with anxiety, depression, trauma, and emotional overwhelm. My primary approach is Cognitive Behavioural Therapy (CBT), complemented by ACT and Schema Therapy. I aim to offer a safe, thoughtful space where clients can better understand themselves, reduce distress, and make meaningful, sustainable changes in their lives.

Approach

My approach is compassionate, collaborative, and grounded in evidence-based practice. Using CBT as a foundation, and drawing from ACT and Schema Therapy, I help clients explore unhelpful patterns, develop healthier ways of relating to their thoughts and emotions, and move toward a more balanced and meaningful life.

Contact Anca Mihaela

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Basic Information

Launceston, Australia

Online Only

Services

• Ongoing anxiety, stress, or emotional overwhelm • Depression and low mood • Trauma and difficult past experiences • Feeling stuck in unhelpful patterns • Relationship difficulties • Major life changes and adjustment

Services Offered:

ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy)
Child / Adolescent Therapy
Therapy for children and teenagers using age-appropriate methods, such as play, art, or adapted talk therapy, to address emotional and behavioural difficulties.
Learn more about Child / Adolescent Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT

Works With:

Adolescents
Communities
Couples
Families
Individuals

Area of Expertise

Scope of Practice:

Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Life Transitions
Major life changes, such as relocation, retirement, parenthood, or career shifts, that disrupt routine and require psychological adjustment.
Learn more about Life Transitions
Trauma Therapy
Therapeutic approaches specifically designed to help people process and recover from traumatic experiences.
Learn more about Trauma Therapy

Professional Title:

CBT Psychotherapist
A psychotherapist specialising in Cognitive Behavioural Therapy, an evidence-based approach that changes unhelpful thinking and behaviour patterns.

Credentials

Registrations

Romanian College of Psychologists

Psychotherapist

Psychology Board of Australia (via AHPRA) (PsyBA)

Provisional Psychologist (Prov. Psych)

Registration: PSY0004064674

Verify License

Qualifications

Master of Arts (MA)

Delhi University, South Delhi Campus

Year: 2014

Bachelor of Arts (BA)

Universitatea Titu Maiorescu, Bucharest, Romania

Year: 2010

Doctor of Philosophy (PhD)

Jamia Millia Islamia

Year: 2022

Memberships

Australian Psychological Society (APS)

Associate Member

Membership: 365914

Service Areas

online

Online Only

Launceston

Australia