Anastasia Kolonskikh
Therapist / Counselor (Qualifying)
“Empowering growth and self-discovery through expert psychotherapy. I offer personalised guidance, fostering resilience, self-awareness and authentic change. Join me to navigate life's challenges, develop a deeper understanding of yourself, and embrace a more meaningful life.”
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About Me
As a therapist practising under supervision, I offer a steady, supportive space for self-discovery. I guide individuals through life's challenges, fostering resilience and self-awareness. My personalised guidance ensures our sessions truly meet your unique needs. We work together to develop deeper understanding and embrace authentic change. This approach helps you navigate difficult feelings and build a more meaningful life.
Approach
We translate growing awareness into grounded, practical steps that change how you move through relationships, stress and difficult memories. In my Surat Thani practice and online, in English or Russian, sessions are paced to your needs: we attend to present-moment experience, name unhelpful patterns, and use brief experiential exercises and reflective tasks between meetings to build safety and choice. The work is collaborative and steady; people wrestling with burnout, relational strain or painful moods often find this hands-on, respectful pace helpful.
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Basic Information
Not taking new referrals
Services
Services Offered:
- •Crisis Counseling
- •Trauma Counseling
- •Personal Development
- •Stress Management
Works With:
- •Adults
- •Groups
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Relationship Issues
- •Abuse
- •Stress / Burnout
- •Mood Disorder
- •Self-Esteem
- •Trauma
Professional Title:
- •Therapist / Counselor (Qualifying)
Qualifications
Higher School of Economics
Higher School of Economics