Ana Pinto
Licensed Clinical Psychologists
“Passionate about helping people overcome (and prevent) difficult times, trauma, stress, depression and live their best lives.”
About Me
I help individuals navigate challenging periods like trauma, stress, and depression. As a Licensed Clinical Psychologist, I am passionate about guiding you. We work to overcome current difficulties and build resilience, helping prevent future struggles. We can explore practical strategies to foster lasting well-being. My aim is for you to develop skills and insights. This enables you to live your most fulfilling life, suitable for anyone seeking proactive support.
Approach
When days feel heavy, I focus on practical, stepwise work that meets you where you are and moves at your pace. In Porto or online, in English or Portuguese, sessions blend focused reflection with brief in-session practice and simple between-session exercises to consolidate change. We attend to patterns that fuel anxiety, low mood, relationship strains and disordered eating through collaborative problem-solving, skill building, and tailored experiments rather than lengthy interpretation. This way of working often fits adolescents, adults and couples seeking steady, skills-based support.
Services
Services Offered:
- •Relationship Counseling
- •Personal Development
- •Hypnosis