Ms Amreeta Kaur
Registered Social Worker
“An experienced, compassionate, nurturing therapist who works with adults (age 19 and olde) experiencing anxiety, stress, depression.”
About Me
I am a Registered Social Worker in Richmond Hill, Ontario. I provide online individual therapy and personal development. I help you manage anxiety, build self-esteem, and navigate cross-cultural concerns and life transitions.
Approach
Warm, steady presence shapes sessions where we meet online from Richmond Hill in English, creating a safe, practical space for exploring worries, self-worth, and cultural context. Sessions move at your pace: focused check-ins, gentle skill building—mindfulness exercises, thought exploration—and collaborative plans you can try between meetings. I tend to blend reflective conversation with concrete tools so progress feels both felt and usable. People navigating transitions, cross-cultural strain, or stuck confidence often find this approach grounding.
Contact Amreeta
Ask a quick question or arrange a time to meet.
Basic Information
Services
Psychotherapy and counselling sessions are available by secure video as well as telephone. Book your free telephone consultation at https://www.smartnd.ca/online-booking/2412/AmreetaKaur
Services Offered:
- •Personal Development
- •Mindfulness
- •Online Therapy
- •Psychotherapy
- •Individual Therapy
- •Stress Management
Works With:
- •Adults
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Cross-Cultural
- •Mood Disorder
- •Life Transitions
- •Online Therapy
- •Self-Esteem
- •Shame
- •Stress / Burnout
Professional Title:
- •Registered Social Worker
Qualifications
Wilfrid Laurier University
Registrations
Ontario College of Social Workers and Social Service Workers
Registered Social Worker