Amanda

Miss Amanda Zulu

Counseling Psychologist

“I am a Counselling Psychologist who loves working with individuals,couples and families. I am empathetic in my approach and understand that suffering alters your life. I guide people through personal challenges, encourage personal power in helping anyone build a healthier mindset.”

About Me

I work with individuals, couples, and families, understanding how profoundly suffering can alter life's path. My empathetic approach aims to guide you through personal challenges, helping you discover your inherent personal power. Together, we can build a healthier mindset, creating a supportive space where you feel truly heard. This collaborative process helps you navigate difficulties with renewed strength and clarity.

Approach

When pain reshapes your days, I move from listening into steady, practical steps that restore choice and calm. In sessions in Sandton or online, in English or isiZulu, I pace work to what feels safe—using grounding, value-focused actions and short, reflective tasks between meetings so momentum builds without overwhelm. Trauma work here balances containing distress with small exposures and skills practice, and with adolescents I keep things concrete and collaborative. People seeking steady support through change often find this approach helpful.
Contact Amanda

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    ACT (Acceptance & Commitment Therapy)

    A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.

    Learn more about ACT (Acceptance & Commitment Therapy)
  • •
    Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • •
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling
  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Works With:

  • •Adolescents
  • •Adults
  • •Couples
  • •Families
  • •Groups
  • •Organisations

Area of Expertise

Scope of Practice:

  • •
    Trauma

    The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.

    Learn more about Trauma
  • •
    Adolescent Therapy

    Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.

    Learn more about Adolescent Therapy

Professional Title:

  • •
    Counseling Psychologist

    A psychologist who helps people with everyday life challenges (relationships, work stress, adjustment) as well as mental health conditions.

Qualifications

University of KwaZulu-Natal

University of KwaZulu-Natal

University of Pretoria

Registrations

Health Professions Council of South Africa (HPCSA)

Counseling Psychologist

Service Area

My Practice is online & in person

In-person & Online

Rivonia

Sandton, Gauteng

South Africa