You’ll notice a steady, gentle rhythm to our work: sessions in English from my Los Angeles office or online move at a pace that fits your attention and energy, with space for quiet noticing and small, creative experiments between meetings. I guide with curiosity—helping you track patterns, try brief practices, and name what shifts—so change feels doable rather than overwhelming. This way of working suits people juggling mood, focus, relationships, or recovery who want practical, present-focused support.

You’ll notice a steady, gentle rhythm to our work: sessions in English from my Los Angeles office or online move at a pace that fits your attention and energy, with space for quiet noticing and small, creative experiments between meetings. I guide with curiosity—helping you track patterns, try brief practices, and name what shifts—so change feels doable rather than overwhelming. This way of working suits people juggling mood, focus, relationships, or recovery who want practical, present-focused support.