Alyssa Tate
Marriage and Family Therapist Associate
“Hello and welcome! Our agency offers affordable, low-cost telehealth and online therapy services. I bring a comprehensive approach to mental health care with a focus on individualized treatment. My journey began with a deep commitment to substance use disorder treatment, where I have amassed 5 years of experience.”
About Me
I understand the complexities of substance use concerns and offer a dedicated, individualised approach to your care. With five years focused on this field, I guide clients through personal challenges, helping them build lasting stability. We’ll explore your unique experiences in online sessions, developing practical strategies tailored precisely to your needs. This comprehensive support helps you find a clear path forward.
Approach
To turn that clarity into day-to-day change, I break concerns into manageable steps we tackle together, keeping sessions focused and paced to your needs. In Rancho Cucamonga and through virtual meetings, we use simple present-moment practices, short experiments between sessions, and straightforward cognitive exercises to track shifts and build momentum. You’ll leave sessions with one or two concrete strategies to try, and we’ll review what's working next time. This style often fits people seeking steady, practical progress through life transitions or addiction recovery.
Contact Alyssa
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •CBT
- •Stress Management
Works With:
- •Adolescents
- •Adults
- •Communities
- •Couples
- •Individuals
Area of Expertise
Scope of Practice:
- •Addiction
- •Anxiety
- •Mood Disorder
- •Life Transitions
- •Self-Esteem
- •Trauma
Professional Title:
- •Marriage and Family Therapist Associate
Qualifications
University of La Verne
Registrations
Under Supervision
Service Area
