Alina Iftikhar
Counselor
“I have diversified in to mental health after working as an HR executive. I have always believed in alternative methods of healing other than allopathy and integrate multiple approaches to facilitate a client’s healing.”
About Me
My background as an HR executive offers a unique perspective on professional life. I believe healing extends beyond conventional paths. I integrate various approaches, tailoring our work to your unique journey. We can explore different ways to understand and address your concerns. This holistic method suits those seeking flexible, tailored support. It's especially helpful for navigating work or career shifts.
Approach
Listening for patterns between work, routine and wellbeing, I combine practical, body-aware and reflective techniques to help you manage stress and navigate career transitions. Sessions in Lahore or online, in English or Hindi/Urdu, are scheduled and paced to fit your life—short check-ins for acute days and deeper weekly sessions when needed. We map triggers, try small experiments between meetings, and use simple grounding and narrative tools to steady energy and decision-making. This way of working suits people juggling burnout or job changes.
Services
Services Offered:
- •Psychotherapy
Works With:
- •All ages
Area of Expertise
Scope of Practice:
- •Stress / Burnout
- •Career Issues
Professional Title:
- •Counselor
Qualifications
Sszabist Karachi
Registrations
Counseling and Psychotherapy Central Awarding Body (CPCAB)
Psychotherapist