Dr Alice Preetha
Professional Counselor
“Hi, I’m Dr. Alice Preetha, a therapist, mindset coach, and counselor with a background in psychology, emotional intelligence, and leadership. My work combines science and compassion to help you find clarity, peace, and real tools for emotional balance.”
About Me
Approach
My approach is integrative, evidence-based, and deeply client-centred. I combine psychological insight with practical tools to help clients understand their patterns, regulate emotions, and create lasting change. Each session is structured, calm, and personalised, with a focus on safety, clarity, and emotional grounding.
I draw from a range of therapeutic frameworks, including Cognitive-Behavioural Therapy (CBT), Acceptance & Commitment Therapy (ACT), mindfulness-based practices, inner-child work, and trauma-informed methods. This allows me to meet clients exactly where they are, whether they are struggling with anxiety, relationship distress, unresolved experiences, or a sense of emotional overwhelm.
For couples, my work centres on communication, emotional attunement, conflict reduction, and rebuilding trust. For individuals, I help deepen self-awareness, strengthen emotional resilience, and create healthier patterns of thinking, relating, and responding.
Across all my work, I aim to offer a grounded, non-judgmental space where clients feel understood and supported while building practical tools they can apply in daily life. My goal is to help clients move from survival and self-doubt toward clarity, connection, and emotional strength.
Ask a quick question or arrange a time to meet.
Noida, India
Services
• Individual Therapy (Anxiety, Trauma, Emotional Wellness)
Support for adults experiencing anxiety, self-doubt, overthinking, burnout, emotional overwhelm, or past emotional wounds.
• Couples Therapy & Relationship Healing
Structured sessions to improve communication, rebuild trust, reduce conflict, and strengthen emotional connection.
• Trauma-Informed Therapy
For clients holding unresolved childhood pain, relational trauma, emotional neglect, or long-term patterns affecting current life.
• Stress & Anxiety Management
Evidence-based tools (CBT, ACT, mindfulness) to reduce anxiety, regulate emotions, and create inner calm.
• Integrative Psychotherapy
A personalised blend of CBT, ACT, mindfulness, grounding, and emotional clarity work tailored to each individual.
• Emotional Wellness & Self-Esteem Work
For individuals wanting to rebuild confidence, self-worth, and emotional resilience.
• Guided Grounding & Visualization Sessions
Therapeutic imagery, nervous system regulation, and emotional clarity practices to increase calm and focus.
• Leadership & Mindset Coaching (For Professionals)
For senior professionals seeking emotional clarity, self-trust, communication skills, and resilience in decision-making.
• Relationship Communication Coaching
Tools and strategies for healthier communication patterns, emotional expression, and conflict resolution.
Services Offered:
- •Coaching
- •Counseling
- •Mindfulness
- •Psychology
- •Personal Development
- •Family Therapy
Works With:
- •Adults
- •Couples
- •Families
- •Individuals
Area of Expertise
Scope of Practice:
- •Anger
- •Anxiety
- •Body Image
- •Stress / Burnout
- •Mood Disorder
- •Abuse
- •Personal Development
- •Online Therapy
- •Relationship Counseling
- •Self-Esteem
Professional Title:
- •Professional Counselor
Qualifications
IMSR
IMSR
IMSR
Transformation Academy
Harvard Medical School
Registrations
Counsellors Council of India (CCI)
Professional Counseling - Life Membership
Service Area
Gumption Mind
Noida
Noida, Uttar Pradesh
India
