Ms Alfishah Rahman, PhD

Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

An intense emotional response to perceived threat, injustice, or frustration that, when persistent or uncontrolled, can damage relationships and well-being.

Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.

Persistent feelings of guilt, shame, or difficulty forgiving oneself or others that weigh on emotional well-being and relationships.

Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

Questions of meaning, purpose, faith, and spiritual experience as they relate to psychological well-being and personal identity.

Thoughts about ending one's own life, ranging from passive wishes to active plans. This is a sign of severe emotional distress that requires professional support.

The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).

A counselor trained to assess and treat mental health conditions through talk therapy.