Mrs Alexandra Moses
Occupational Therapist
“I’m a Cape Town-based occupational therapist, passionate about helping people live fulfilling lives by working towards more meaningful relationships with yourself and others. Whether you’re looking to improve the mental health and wellbeing of yourself or your family, I have the experience and dedication needed to help”
About Me
As an occupational therapist, I'm passionate about helping you build a more fulfilling life. We focus on strengthening your mental wellbeing. We also cultivate meaningful relationships, both with yourself and others. My dedicated approach guides individuals and families. We explore practical ways to foster healthier connections. Discover how daily activities can enhance your sense of purpose and calm within a supportive space.
Approach
We begin by exploring routines and relationships that matter to you, turning everyday tasks into small, achievable experiments. In my Cape Town clinic and via secure online sessions in English, I offer a calm, structured space where we set clear goals together. Sessions blend practical skill‑building, mindfulness practices and simple home tasks with regular check‑ins to track progress and adapt plans. This way of working suits adolescents, adults, couples and families seeking steady, practical change.
Contact Alexandra
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Group Therapy
- •Relationship Counseling
- •Mindfulness
- •Occupational Therapy
- •Outpatient Services
- •Support Groups
- •Skills Training
Works With:
- •Adolescents
- •Adults
- •Couples
- •Families
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Physical Disability
- •Chronic Illness
Professional Title:
- •Occupational Therapist
Qualifications
University of Stellenbosch
Registrations
Health Professions Council Of South Africa (HPCSA); Board of Health Funders (BHF)
Occupational Therapist