My sessions translate neuropsychological findings into clear, step‑by‑step practices tailored to how your attention works. In Mexico City offices, in either English or Spanish, we move between focused assessment, brief experiential exercises drawn from ACT, and concrete planning—paced to your daily rhythm. Between visits I set small, measurable experiments and review their effects together so changes are observable and adjusted quickly. This approach fits adolescents and adults who want practical, evidence‑informed ways to navigate attention and organisation challenges.

My sessions translate neuropsychological findings into clear, step‑by‑step practices tailored to how your attention works. In Mexico City offices, in either English or Spanish, we move between focused assessment, brief experiential exercises drawn from ACT, and concrete planning—paced to your daily rhythm. Between visits I set small, measurable experiments and review their effects together so changes are observable and adjusted quickly. This approach fits adolescents and adults who want practical, evidence‑informed ways to navigate attention and organisation challenges.