Ms Aishwarya Bahuguna

Psychologist

verified by TherapyRoute

“A trained REBT therapist from AEI, New York (USA). I tailor evidence based therapies for your unique needs and goals, creating long term positive changes. All kinds of thoughts and feelings are welcome in this space.”

About Me

I am a psychologist working with adults in Pune, Mumbai, Bangalore and New Delhi. I treat anxiety, OCD, mood disorders, relationship problems and work-related stress or burnout using counseling, psychoeducation and CBT. I offer short-term, goal-focused sessions that teach clear, practical coping skills.

Approach

I take a collaborative approach. This means that I team up with my clients to create a plan according to their expectations and needs.

Throughout the sessions, I focus on providing insights and coping skills that will last you well beyond the sessions.

Contact Aishwarya

Ask a quick question or arrange a time to meet.

Basic Information

Pune, India

Services

I provide counselling and therapy services to adults (18yrs to 45 yrs) for concerns like overthinking, low mood, anxiety, self-esteem, body-image, trauma, anger and emotional overwhelm.

My services are also for those who are simply looking for personal growth and self-awareness.

Services Offered:

•Counseling
•Trauma Counseling
•Mindfulness-Based Cognitive Therapy (MBCT)
•Psychoeducation
•CBT
•ACT (Acceptance & Commitment Therapy)

Works With:

•Adults
•Individuals

Area of Expertise

Scope of Practice:

•Anxiety
•Relationship Issues
•Stress / Burnout
•Mood Disorder
•OCD
•Self-Esteem
•Trauma

Professional Title:

•Psychologist

Qualifications

Albert Ellis Institute, New York, USA

Savitribai Phule Pune University

Institute of Clinical Hypnosis and Related Sciences

University Grants Commission (India)

Registrations

-

Service Areas

Truly Live Therapy & Counselling Services

Pune

Pune, Maharashtra

India

Truly Live Therapy & Counselling

Connaught Place

New Delhi, Delhi

India

Truly Live therapy & Counselling

Dadar West

Mumbai, Maharashtra

India

Truly Live therapy & Counselling

Jayanagar

Bengaluru, Karnataka

India

Truly Live Therapy & Counselling

Banjara Hills

Hyderabad, Telangana

India