Mrs Aishwaraya Goud

Registered Clinical Psychologists

“Hi, I am an RCI Licensed Clinical Psychologist. I am certified in AEDP, CBT, and Trauma-informed therapy along with a specialisation to work with mental health issues that arise during pregnancy and after child birth. I have an offline therapy clinic in Gurgaon called Mind Craft Wellness.”

About Me

As a Clinical Psychologist, I support adults navigating challenges like anxiety, depression, and personality disorders. My work also focuses on the unique emotional landscape of perinatal mental health, helping new and expectant parents. We can explore practical tools from Cognitive Behavioural Therapy (CBT) to manage difficult thoughts and feelings. Clients seeking a structured, evidence-based approach to improve their well-being will find a thoughtful and skilled guide.

Approach

Sessions move at a steady, collaborative pace where we gently track what feels most urgent and what can wait, so change feels manageable. In Gurgaon or online in English or Hindi/Urdu, I use short, practical experiments between meetings alongside deeper, emotion-focused work in session to help shift unhelpful patterns and strengthen coping. You'll leave with clearer steps and simple practices to try, and we review what works together. This way of working often suits parents, busy professionals, and anyone wanting structured, compassionate help.

Contact Aishwaraya

Ask a quick question or arrange a time to meet.

Basic Information

Gurgaon, India

In-person & Online

Services

Services Offered:

Clinical Supervision
Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.
Trauma Counseling
Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.
Learn more about Trauma Counseling
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT)
Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
Stress Management
Techniques and strategies for managing the body and mind's response to excessive demands, including relaxation, cognitive restructuring, and lifestyle changes.
Learn more about Stress Management
Guided Visualisation
A relaxation technique in which a therapist guides you through calming mental imagery to reduce stress, anxiety, or pain.

Works With:

Adolescents
Adults
Individuals
Organisations

Area of Expertise

Scope of Practice:

Relationship Issues
Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.
Learn more about Relationship Issues
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Stress / Burnout
The body and mind's response to prolonged or excessive demands. When sustained, it can lead to emotional exhaustion, detachment, and reduced functioning (burnout).
Learn more about Stress / Burnout
Postnatal or Perinatal Depression
Depression occurring during pregnancy or in the months following childbirth, affecting mood, energy, bonding with the baby, and daily functioning.
Learn more about Postnatal or Perinatal Depression
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem

Professional Title:

Registered Clinical Psychologists
A psychologist registered with a regulatory body to independently assess, diagnose, and treat mental health conditions.