Afsheen

Afsheen Masood

Professional Nurse

“I'm Afsheen, your dedicated NP with a passion for keeping you healthy and happy. With 14 years of caring for diverse health needs, I'm all about preventing illness before it starts, guiding you through managing long-term conditions, and cheering you on as you make choices that boost your well-being.”

About Me

As your Nurse Practitioner, I am dedicated to supporting your journey toward lasting health and happiness. With 14 years of experience, I bring a comprehensive approach to your care. I focus on preventing illness and expertly guiding you through managing long-term conditions. Together, we will explore choices that genuinely boost your well-being. This collaborative approach makes me a good match for those seeking proactive, personalised health support.

Approach

Sessions feel practical, focused and encouraging—short-term goals, clear check-ins, and gentle experimentation that build toward steadier days. Whether in person in Seattle or online, in English or Hindi/Urdu, we move at a steady pace: measure symptoms, try small changes between meetings, and adjust plans based on what’s actually working for you. Expect warm directness, structured feedback and collaborative problem‑solving that honours your values and life demands. This approach suits adults who want realistic, sustainable shifts in mood, attention and daily routines.
Contact Afsheen

Ask a quick question or arrange a time to meet.

Basic Information

In-person & Online

Services

Services Offered:

  • Psych & Diagnostic Assessment

    Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.

  • Coaching

    A goal-oriented practice focused on identifying objectives, overcoming obstacles, and taking action, centred on the present and future rather than past difficulties.

  • Consultation

    An initial meeting with a therapist to discuss concerns, ask questions, and determine whether they are the right fit.

  • Social Work

    A profession that supports individuals and families with mental health, welfare, housing, and access to community resources.

    Learn more about Social Work
  • Mental Health Nursing

    Nursing care specialised in mental health, providing assessment, medication management, and ongoing support for people with psychiatric conditions.

    Learn more about Mental Health Nursing
  • Online Therapy

    Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.

    Learn more about Online Therapy
  • Outpatient Services

    Mental health treatment attended during the day without hospital admission, including therapy sessions and psychiatric appointments.

  • Pain Management

    Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.

  • Individual Therapy

    One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.

    Learn more about Individual Therapy

Works With:

  • Adults
  • Elderly

Area of Expertise

Scope of Practice:

  • Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • ADHD / Attention

    A neurodevelopmental condition involving persistent difficulty with attention, impulsivity, and/or hyperactivity that interferes with daily functioning.

    Learn more about ADHD / Attention
  • Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • Chronic Illness

    A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.

    Learn more about Chronic Illness
  • Personal Development

    The ongoing process of self-awareness, self-improvement, and reaching one's potential, pursued not because something is wrong but to live more fully.

  • Eating Disorders

    A group of conditions, including anorexia, bulimia, and binge eating, involving disturbed eating behaviours and a distorted relationship with food and body image.

    Learn more about Eating Disorders
  • Sleep Problems

    Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.

Professional Title:

  • Professional Nurse

    A registered nurse who may work in mental health settings, providing nursing care and support to people with psychological conditions.

Credentials

Registrations

State of Washington

Agacnp-Bc

University of the State of New York Education Department; Office of the Professions

Agacnp-Bc

State of Arizona

Agacnp-Bc

State of Colorado

Agacnp-Bc

State of Delaware

Agacnp-Bc

Qualifications

Thomas Jefferson University

University of Rochester

Service Areas

Houston

In-person & Online

Seattle, Washington

United States