Miss Adiba Mansoor Sait
Counseling Psychologist
“A qualified Counselling Psychologist who is also Trauma Informed with a passion to help young adults and adults with their mental health and destigmatize therapy.”
About Me
This Counseling Psychologist helps young adults and adults navigate mental health challenges. They are passionate about destigmatising therapy, creating a welcoming space where all concerns are met with understanding. Their trauma-informed approach means sessions gently explore how past experiences shape present feelings. This compassionate style helps clients find clarity and a path forward. It makes therapy feel accessible and supportive for anyone seeking change.
Approach
My passion to make therapy approachable shapes how we work together: sessions move at a steady, respectful pace so exploration feels doable rather than overwhelming. I offer in-person appointments in Bangalore and secure online sessions in English or Hindi/Urdu, letting the setting fit your life. We map repeating patterns, try small experiments between meetings, and build practical skills for stress, relationships, career shifts and self-care while gently attending to earlier hurts. This way of working often suits people seeking change that feels both realistic and compassionate.
Services
Services Offered:
- •Trauma Counseling
- •Online Therapy
- •Psychology
- •CBT
- •Individual Therapy
Works With:
- •Adults
- •Individuals
- •Organisations
Area of Expertise
Scope of Practice:
- •Life Transitions
- •Anger
- •Behaviour or Conduct Issues
- •Career Issues
- •Stress / Burnout
- •Relationship Issues
- •Self-Care
- •Self-Esteem
- •Young Adult Issues
Professional Title:
- •Counseling Psychologist
Qualifications
Sampurna Montfort College
