Dr Adesty Dulawan-Ting

Licensed Psychologist

Verified

“With 15+ years of experience in mental health, I'm a licensed psychologist skilled in assessment, case management, and clinical supervision. Specializing in mood disorders, trauma, anxiety, and personality disorders, I use evidence-based approaches like CBT, DBT, and trauma interventions to facilitate healing.”

About Me

I understand how challenging it can be to navigate intense emotions or past experiences. I support adults facing mood disorders, anxiety, or the lasting effects of trauma. Drawing on over 15 years of experience, we can explore effective, evidence-based tools like CBT. My goal is to help you build practical skills and find lasting stability.

Approach

Using practical assessment skills and a steady supervisory lens, I focus on the patterns that keep you stuck and how we can shift them together. Sessions in Quezon City or online, in English or Tagalog, are paced to your tolerance—structured when needed, exploratory when safe, with regular, focused check-ins. Between meetings we use brief skill practice, mood and sleep tracking, and trauma‑sensitive processing when stability allows, blending cognitive and dialectical techniques into usable steps. This approach often helps adolescents and adults seeking clearer regulation and steadier daily functioning.

Contact Adesty

Ask a quick question or arrange a time to meet.

Basic Information

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Quezon City, Philippines

In-person & Online

Services

Services Offered:

Psych & Diagnostic Assessment
Formal psychological testing to identify conditions, understand cognitive and emotional functioning, and guide treatment planning.
Clinical Supervision
Professional oversight and reflective practice for clinical practitioners, ensuring quality of care and supporting ongoing development.
Online Therapy
Therapy sessions conducted over video call, phone, or secure messaging, using the same professional methods delivered remotely.
Learn more about Online Therapy
Psychotherapy
In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.
Learn more about Psychotherapy
Individual Therapy
One-on-one therapy sessions between a client and a therapist, focused on that person's specific concerns and goals.
Learn more about Individual Therapy

Works With:

Adolescents
Adults
Individuals

Area of Expertise

Scope of Practice:

Abuse
Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.
Adolescent Therapy
Therapy designed for teenagers, using age-appropriate methods to address issues like anxiety, identity, peer pressure, and family conflict.
Learn more about Adolescent Therapy
Anxiety
Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.
Learn more about Anxiety
Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder
Sleep Problems
Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.
Trauma
The lasting psychological impact of deeply distressing events, such as violence, abuse, accidents, or disasters, that overwhelm a person's ability to cope.
Learn more about Trauma