Adena

Ms Adena Franses

Psychotherapist (Registered)

“A professionally trained and qualified Transactional Analysis psychotherapist, from the UK, now working in Granada, Spain.”

About Me

As a UK-trained Transactional Analysis psychotherapist in Granada, Spain, I offer a warm, confidential space to understand yourself more deeply. We can gently explore how past experiences shape your present interactions and communication. This approach helps you gain clarity, make sense of relational patterns, and feel more in control of your choices. I aim to support those navigating life transitions or seeking to improve their relationships, helping them feel truly heard.

Approach

Grounded in Transactional Analysis and UK training, I focus on noticing how thoughts, feelings and interactions play out in the room and in your life. In session we move at a steady, collaborative pace—exploring moments of shame, anxiety or relationship strain, trying small experiments with new responses and reflecting on what shifts between meetings. I offer flexibility with English-speaking in-person work in Granada or online, and many people navigating transitions or rebuilding self-worth find this practical, relational rhythm helpful.
Contact Adena

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Psychotherapy

    In-depth therapeutic work that explores patterns in thoughts, emotions, and relationships to produce lasting psychological change.

    Learn more about Psychotherapy

Works With:

  • •Adults
  • •Couples
  • •Groups
  • •Individuals

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Relationship Issues

    Difficulties in romantic relationships, including communication problems, trust breakdowns, conflict patterns, or uncertainty about the relationship's future.

    Learn more about Relationship Issues
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    Self-Esteem

    A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.

    Learn more about Self-Esteem
  • •
    Shame

    A deep, painful emotion involving the belief that one is fundamentally flawed or unworthy, which can affect self-perception and relationships.

    Learn more about Shame
  • •
    Women's Issues

    Psychological challenges more commonly experienced by women, including gender-based stress, reproductive health concerns, body image, caregiving burden, and societal expectations.

Professional Title:

  • •
    Psychotherapist (Registered)

    A psychotherapist who is formally registered with a regulatory or professional body in their jurisdiction.

Qualifications

South East Training UK

Registrations

European Association for Psychotherapy (EAP)

Psychotherapist

Service Area

Private Practice

In-person & Online

Albayzin

Granada, Granada

Spain