Ms Aarathy R Lakshmi
Counseling Psychologist
“Mental health professional with an integrative approach to therapy and a strong belief in "one size doesn't fit all".”
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About Me
This Counseling psychologist understands your path to well-being is unique. They tailor sessions, adopting an integrative approach that truly adapts to your specific needs. Drawing on diverse methods, they help you find what genuinely works. This ensures therapy fits you, not the other way around. Clients seeking a personalised space to explore challenges will find a collaborative, effective partnership here.
Approach
I shape sessions around your rhythms and priorities, blending clinical insight with creative movement and practical tools. I offer appointments in English, Hindi/Urdu, Malayalam and Tamil, from my Mumbai practice or online, so therapy fits your life. In sessions we map patterns, try short experiments and build clear coping strategies to use between meetings, pacing work to what feels manageable. Those dealing with anxiety, mood shifts, relationship strain or burnout often find this collaborative, down-to-earth way useful.
Services
Services Offered:
- •Psychology
- •Psychotherapy
- •Individual Therapy
Works With:
- •Adults
- •Couples
- •Groups
- •Individuals
Area of Expertise
Scope of Practice:
- •Anxiety
- •Mood Disorder
- •Relationship Issues
- •Stress / Burnout
Professional Title:
- •Counseling Psychologist
Qualifications
Tata Institute of Social Sciences
Creative Movement Therapy Association of India