Ms Anita Kriel

When mood shifts, old wounds and ongoing anxiety feel overpowering, my work emphasizes paced, practical exploration that helps you regain a sense of control. I see adults and older clients in Margate or online, offering sessions in English and Afrikaans that move at a steady, manageable pace and attend closely to safety and ethics. Sessions blend careful assessment, trauma-focused reflection and concrete between-session tasks to test new responses and measure change. This way of working often suits people wanting clear, steady support toward lasting stability.