About Me
I believe effective therapy truly fits you. My goal is to craft a highly personalised experience, adapting our work to your unique needs. We explore your individual concerns together. We design practical ways forward, ensuring sessions resonate with your life. This approach suits those seeking a collaborative space. Here, your specific journey is genuinely seen and supported. I aim to help you uncover strengths and build lasting change.
Approach
To shape therapy that truly fits, I listen for the patterns beneath your concerns and set a steady, practical pace that respects your rhythm. In sessions in Dallas or online in English, we blend focused reflection with body-aware practices and simple tools you can use between meetings, so insights translate into daily shifts. I pay attention to how relationships, stress, and past hurts show up in your body and choices, supporting clear steps forward that feel achievable and respectful.
Contact Rebecca S.
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Mediation
- •Mindfulness
- •EMDR
- •Individual Therapy
