Dr Carly Zankman
Licensed Clinical Psychologists
“Have you tried everything and still can’t sleep? Are you feeling overwhelmed by life stressors? Schedule a FREE consultation with me!”
About Me
Feeling exhausted when sleep won't come, or overwhelmed by life's demands, can be incredibly tough. I provide a supportive space where we can explore what's truly happening for you. As a Licensed Clinical Psychologist, I help people understand the roots of their stress. Together, we find practical strategies to regain calm. My aim is to help you move towards more restful nights and a greater sense of control. You deserve to feel heard and supported.
Approach
When nights feel restless and life’s demands pile up, we focus on small, doable changes that make evenings and days more manageable. I meet with people in Palo Alto or online in English, keeping sessions calm and predictable as we identify patterns, try brief skills, and agree on realistic between-session steps. Work blends focused practice, simple tracking of sleep and mood, and collaborative problem-solving so you can test what helps and adjust quickly. This style often fits people facing chronic stress, health challenges, or persistent sleep trouble who want steady, practical progress.
Contact Carly
Ask a quick question or arrange a time to meet.
Basic Information
Services
Services Offered:
- •Free Consultation
- •Mindfulness
- •Psych & Diagnostic Assessment
- •Health Psychology
- •CBT
- •Individual Therapy
- •Online Therapy
- •Personal Development
Works With:
- •Adolescents
- •Adults
- •Elderly
- •Individuals
- •Parents
Area of Expertise
Scope of Practice:
- •Anxiety
- •Body Image
- •Stress / Burnout
- •Chronic Illness
- •Mood Disorder
- •Eating Disorders
- •Life Transitions
- •Men's Issues
- •Sleep Problems
Professional Title:
- •Licensed Clinical Psychologists
Qualifications
Midwestern University
Registrations
Professional Regulatory Board of Psychology
Psychologist