Mr Elliot Graham
Health Psychologist
“Prioritizing the mind-body connection and meaningful living, I specialize in pain management, sleep disorders, chronic illnesses, anxiety, depression, and personal growth. Utilizing evidence-based techniques, I strive to support clients in overcoming challenges and fostering well-being.”
About Me
Approach
Services
Services Offered:
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ACT (Acceptance & Commitment Therapy)
A form of therapy that teaches acceptance of difficult thoughts and feelings while guiding action aligned with personal values.
Learn more about ACT (Acceptance & Commitment Therapy) - •
Group Therapy
Therapy conducted with a small group of people who share similar concerns, using peer interaction and diverse perspectives as part of the healing process.
Learn more about Group Therapy - •
Mindfulness-Based Cognitive Therapy (MBCT)
A therapy combining mindfulness meditation with cognitive behavioural techniques, designed particularly to prevent relapse in depression.
Learn more about Mindfulness-Based Cognitive Therapy (MBCT) - •
Pain Management
Psychological approaches to chronic pain that address the emotional, cognitive, and behavioural dimensions of living with persistent pain.
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CBT
Cognitive Behavioural Therapy, a structured, evidence-based approach that identifies and changes unhelpful thinking patterns and behaviours.
Learn more about CBT
Works With:
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
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Chronic Illness
A long-term health condition (e.g., diabetes, autoimmune disease, chronic pain) that persists over time and affects physical, emotional, and social well-being.
Learn more about Chronic Illness - •
Cancer Support
The psychological and emotional impact of a cancer diagnosis on the individual and their loved ones, including fear, grief, and adjustment to treatment.
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Sleep Problems
Persistent difficulties with falling asleep, staying asleep, or achieving restful sleep, including insomnia, nightmares, and disrupted sleep patterns.
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Stress
The body and mind's response to excessive demands. When sustained, it can lead to emotional exhaustion, physical symptoms, and reduced functioning.
Learn more about Stress - •
Family Issues
Difficulties within the family system, including conflict, communication breakdown, blended family tensions, or intergenerational patterns, that affect individual and collective well-being.
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Forgiveness
The psychological process of releasing resentment or anger toward someone who has caused harm, a complex emotional journey rather than a simple decision.
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Men's Issues
Psychological challenges commonly experienced by men, including difficulty expressing emotions, anger, relationship struggles, fatherhood pressures, and societal expectations of masculinity.
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Mood Disorder
A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.
Learn more about Mood Disorder - •
Relationship Counseling
Counselling for couples or partners focused on improving communication, rebuilding trust, and strengthening emotional connection.
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Self-Esteem
A person's overall sense of their own worth and value. When chronically low, it can drive self-doubt, avoidance, and difficulty in relationships.
Learn more about Self-Esteem
Professional Title:
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Health Psychologist
A psychologist who studies and addresses how psychological and behavioural factors influence physical health and illness.
Qualifications
Academic Institution Tel Aviv Yaffo
Registrations
Health Council
Psychologist