Mr Elliot Graham
Health Psychologist
“Prioritizing the mind-body connection and meaningful living, I specialize in pain management, sleep disorders, chronic illnesses, anxiety, depression, and personal growth. Utilizing evidence-based techniques, I strive to support clients in overcoming challenges and fostering well-being.”
About Me
When chronic pain or restless nights shadow your days, finding a path to meaningful living feels distant. I help adults navigate these challenges, integrating evidence-based techniques like mindful movement to strengthen the mind-body connection. My work supports clients in managing pain, improving sleep, and fostering well-being, whether addressing chronic illness, anxiety, depression, or simply pursuing personal growth.
Approach
Sessions blend short, focused reflection with guided practices that tune attention to bodily signals and everyday routines, helping shift how discomfort shows up. We meet in Efrat or online, in English or Hebrew, and pace work to the rhythms of adults and elders juggling health, sleep, and life demands. I offer acceptance-focused experiments, gentle activity planning and brief between-session exercises to reshape responses to pain, anxiety and restless nights. This approach tends to suit people after steady, practical change rather than quick fixes.
Services
Services Offered:
- •ACT (Acceptance & Commitment Therapy)
- •Group Therapy
- •Mindfulness-Based Cognitive Therapy (MBCT)
- •Pain Management
- •CBT
Works With:
- •Adults
- •Elderly
- •Individuals
Area of Expertise
Scope of Practice:
- •Chronic Illness
- •Cancer Support
- •Sleep Problems
- •Stress
- •Family Issues
- •Forgiveness
- •Men's Issues
- •Mood Disorder
- •Relationship Counseling
- •Self-Esteem
Professional Title:
- •Health Psychologist
Qualifications
Academic Institution Tel Aviv Yaffo
Registrations
Health Council
Psychologist