If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in the United States of America
- 988 Suicide & Crisis Lifeline, call or text 988: Tel: 988 | Text: 988 | Tel, for a Spanish-speaking counsellor: 988, then press 2 | Text, for a Spanish-speaking counsellor: AYUDA to 988
- Veterans Crisis Line, 988 then press 1: Tel: 988, then press 1 | Text: 838255
- Crisis Text Line, text HOME to 741741: Text: HOME to 741741 | Text, in Spanish: HOLA to 741741
- Boys Town National Hotline: Tel: 800-448-3000 | Text: VOICE to 20121
- All crisis lines in the United States of America
This page lists Anxiety Psychotherapists in Oakland. 3 in all.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way. It is not for ordinary nerves.
The treatments with the most evidence are based on cognitive behavioural principles 1. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 2. Ask a practitioner how they work with anxiety.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 3.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the specialism recorded as Anxiety and the professional title psychotherapist.
The Oakland page answers more questions about therapy there.
What these practitioners record
Who registers therapists in the United States?
A practitioner must hold a current licence from the state board where they practise. See the United States page.
Nearby places and related listings
- Female Anxiety Psychotherapists in Oakland
- Anxiety Family Therapists in Oakland
- Couples Psychotherapists in Oakland
- Depression Psychotherapists in Oakland
- Trauma Psychotherapists in Oakland
- Female Family Therapists in Oakland, one filter on the full Oakland family therapists list
- Family Therapists in Oakland
- Psychologists in Oakland
- Every therapist listed in Oakland (25)
- Couples therapy in Oakland
References
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)