Autism Counsellors in Higham Ferrers

I’m a trauma‑focused integrative counsellor with over 11 years’ experience and more than 5,000 counselling hours. My work centres on helping people understand overwhelming experiences, rebuild emotional safety, and reconnect with who they are underneath the coping and survival patterns. My approach is warm, steady, and genuinely human. I blend the most effective parts of the therapeutic models I’m trained in — including person‑centred therapy, trauma‑focused work, IEMT, somatic grounding, and solution‑focused approaches. This allows me to tailor each session to what feels manageable and meaningful for you, rather than following a rigid method. I support adults who are navigating trauma, dissociation, anxiety, identity struggles, ADHD‑related challenges, or emotional overwhelm. Whether we’re exploring triggers, understanding nervous system responses, or working through long‑standing patterns, the pace is always gentle and collaborative. I offer both in‑person sessions in my quiet, peaceful counselling room in Higham Ferrers (NN10) and online therapy via Zoom for clients who prefer flexibility or distance.