READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Kazakhstan
- Контакт-центр «111», the national family, women and children line: Tel: 111
- The national helpline for children and youth, 150: Tel: 150 | WhatsApp: +7 708 106-08-10
- Almaty: the city crisis line, round the clock: Tel: +7 (727) 228 87 87 | Tel: +7 (708) 983 28 63 | Tel: 13-03, published by the centre as its call centre number.
- Astana: the city crisis line, round the clock: Tel: 8-7172-547603
- All crisis lines in Kazakhstan
