READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in Israel
- ERAN, 1201, emotional first aid at any hour: Tel: 1201 | WhatsApp: 052-8451201 | SMS: 052-999-3544
- ERAN in Arabic, 1201 extension 7: Tel: 1201, extension 7
- 118, the Ministry of Welfare line, in six languages: Tel: 118 | SMS: 050-2270118, published as a silent call route for domestic violence and emergencies.
- NATAL, for trauma connected to war and terror: Tel: *3362. NATAL prints *3362 in every position on its own site. The Ministry of Health's crisis support page lists NATAL as 1-800-363-363 instead. Both are official sources, so we give both; if one does not connect, try the other.
- All crisis lines in Israel


