If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines can help:
Crisis numbers in India
- Tele-MANAS: Tel: 14416 | Tel: 1-800 891 4416. 24 hours.
- Vandrevala Foundation Helpline: Tel: +91 9999 666 555 | WhatsApp: +91 9999 666 555. 24 hours.
- AASRA helpline: Tel: 022 2754 6669. 24 hours.
- 1Life crisis support line: Tel: 7893078930. 24 hours.
- All crisis lines in India
