READ THIS FIRST. If you are in immediate danger or thinking about harming yourself, please get help now. Visit a nearby emergency service, hospital, or mental health clinic immediately. If you are in crisis, consider these helplines and suicide hotlines worldwide.
Crisis numbers in China
- National Psychological Assistance Hotline (12356): Tel: 12356
- Shenzhen Mental Health Centre: Tel: 12356
- Beijing Suicide Research and Prevention Centre: Tel: 800-810-1117 (landline callers) | Tel: 010-8295-1332 (mobile callers)
- Guangzhou Crisis Research and Intervention Centre: Tel: 020-81899120 | Tel: 12356 (national hotline, also answered in Guangzhou)
- All crisis lines in China


