Gail

Mrs Gail Wright

Registered Counselor

“A supportive and compassionate counsellor providing safe, confidential and non judgemental counselling.”

About Me

I offer supportive and compassionate Counseling, creating a safe, confidential space where you can truly be yourself. Here, you are invited to explore your thoughts and feelings without any judgment. Many clients find comfort in this secure environment, which helps them process difficulties and gain clarity. We will work together, moving at your pace, to help you navigate your unique challenges.

Approach

You’ll be met with a private, steady space that encourages gentle exploration and practical steps forward. I offer appointments in Peterborough and online across Cambridgeshire and the wider UK, keeping sessions paced to your readiness and life commitments. When anxiety, mood struggles, past abuse or PTSD come into view I use collaborative listening, grounding and coping strategies to help reduce overwhelm and make sense of painful memories between meetings. This approach suits people looking for a patient, practical partner as they rebuild balance and resilience.
Contact Gail

Ask a quick question or arrange a time to meet.

Basic Information

Services

Services Offered:

  • •
    Crisis Counseling

    Immediate, short-term psychological support during an acute mental health crisis such as a panic episode, suicidal thoughts, or overwhelming distress.

  • •
    Trauma Counseling

    Counselling specifically for people affected by traumatic events, focused on processing what happened and reducing symptoms like flashbacks and hypervigilance.

    Learn more about Trauma Counseling

Works With:

  • •Adolescents
  • •Adults
  • •Couples

Area of Expertise

Scope of Practice:

  • •
    Abuse

    Emotional, physical, or sexual mistreatment by another person that causes lasting psychological harm and disrupts a person's sense of safety.

  • •
    Anxiety

    Persistent worry, nervousness, or fear that is disproportionate to the situation and interferes with daily functioning.

    Learn more about Anxiety
  • •
    Mood Disorder

    A category of mental health conditions, including depression and bipolar disorder, in which a person's emotional state is significantly and persistently disrupted.

    Learn more about Mood Disorder
  • •
    PTSD

    Post-Traumatic Stress Disorder, a condition that develops after a traumatic event, causing flashbacks, nightmares, hypervigilance, and emotional numbness.

    Learn more about PTSD

Professional Title:

  • •
    Registered Counselor

    A counselor who is formally registered with a professional or regulatory body.

Qualifications

New College Stamford

Registrations

British Association for Counseling and Psychotherapy (BACP)

Counsellor

Service Area

Life in ||Harmony Counselling

In-person & Online

Peterborough, Cambridgeshire

United Kingdom