If you are in immediate danger or thinking about harming yourself, get help now. Visit a nearby emergency service, hospital, or mental health clinic. If you are in crisis, these helplines answer now:
Crisis numbers in Hong Kong
- The Samaritans Hong Kong: Tel: 2896 0000 (from outside Hong Kong: +852 2896 0000)
- Mental Health Support Hotline: Tel: 18111
- Suicide Prevention Services: Tel: 2382 0000
- The Samaritan Befrienders Hong Kong: Tel: 2389 2222
- All crisis lines in Hong Kong
This page lists Female Anxiety Psychotherapists in Hong Kong. 3 in all.
That is 3 of the 6 psychotherapists listed in Hong Kong.
These are practitioners who identify as female on their profile 1. We ask every therapist that question, and they may decline to answer. We do not check the answer, and nothing here is ranked.
This list answers an explicit request for a woman. While many people prefer this, we found no research on whether it changes how the therapy goes.
A client and a practitioner always differ; what matters is what that means to you and how you work with it 2. You can filter the same list by the languages a practitioner works in.
How anxiety is treated
Anxiety treatment is for fear and worry that persist and get in the way. It is not for ordinary nerves.
The treatments with the most evidence are based on cognitive behavioural principles 3. That includes exposure therapy, where you face what you have been avoiding, a step at a time.
A prescriber may also consider medicine, depending on age and severity 4.
What psychotherapy works on, and how long it usually runs
Everyone on this page describes their work as psychotherapy. A psychotherapist works through talking with you about your thoughts, feelings and behaviours 5.
Psychotherapy usually runs longer than counselling and aims for clinical change. It works on patterns that repeat rather than on one current problem.
A psychotherapist trains in psychological treatment rather than in medicine. What that training covers, and which approach a practitioner uses, differ between practitioners. Ask which approach a psychotherapist trained in, and how long they usually work.
What this page filters on
These are the only filters: the practitioner's stated Female identity, the specialism recorded as Anxiety and the professional title psychotherapist.
Paying for therapy in Hong Kong
Do affordable options exist in Hong Kong?
Pamela Youde Nethersole Eastern Hospital - Adult Psychiatric Outpatient Clinic. Phone +852 2595 7609. An eligible person pays HKD250 for each specialist outpatient attendance, plus HKD20 for each drug item. Fee waivers are available. The clinic is for adults. You need a referral letter from a doctor registered in Hong Kong.
The Hong Kong page answers more questions about therapy there.
Nearby places and related listings
- Anxiety Psychotherapists in Hong Kong
- Male Anxiety Psychotherapists in Hong Kong
- Female Anxiety Counsellors in Hong Kong
- Female Depression Psychotherapists in Hong Kong
- Female Counsellors in Hong Kong, one filter on the full Hong Kong counsellors list
- Psychotherapists in Hong Kong
- Counsellors in Hong Kong
- Every therapist listed in Hong Kong (31)
- Marriage counselling in Hong Kong
References
[1] TherapyRoute's own records.
[2] Integrative Systemic Therapy in Practice, p. 120. Client-therapist similarities.
[3] World Health Organization. Anxiety disorders.
[4] World Health Organization. Mental disorders.
[5] National Health Service (United Kingdom). Talking therapies.
Real choice. Authentic, independent, clinician-led care.
TherapyRoute is a clinician-led directory that champions independent practitioners who answer to you and their professional ethics. We don't take commissions, sell your data, or assign therapists by algorithm. You browse, compare, and choose.
Vincenzo (Enzo) Sinisi, Clinical Psychologist (HPCSA), Psychoanalyst (IPA/SAPA), Group Analyst (IGA)
